Feed aggregator

'How to Get Away With Murder' Star Karla Souza Gave Birth to First Child

Aces Show Biz News Feed - Fri, 04/20/2018 - 14:00
The Mexican actress and her husband Marshall Trenkman welcomed their first daughter, Gianna, on Thursday, April 19.
Categories: Celebrity

Top Critic Slams Gordon Ramsay

Fine Dining Lovers News Feed - Fri, 04/20/2018 - 14:00
Jay Rayner has labelled Gordon Ramsay a "sad, inadequate man" on Twitter for his TV outbursts.
Categories: Restaurants

'World's worst' super-gonorrhoea man cured

BBC Health News Feed - Fri, 04/20/2018 - 13:56
The patient had a lucky escape say doctors, but now two more cases have been discovered.
Categories: Health

Scientists discover protein behind motor neurone disease

BBC Health News Feed - Fri, 04/20/2018 - 13:48
An international team found that a protein causes brain cells to die when it is in the jelly phase.
Categories: Health

Bedford Hospital nurse struck off for 'squeezing' patient's breasts

BBC Health News Feed - Fri, 04/20/2018 - 13:41
Gbadebo Olasunkanmi Alabi said "Everything on your body is perfect" to the patient.
Categories: Health

This Miami Hotel Has a 'Grocery Guru' Who Teaches Guests How to Make Healthy Choices at the Supermarket

Travel and Leisure - Fri, 04/20/2018 - 13:31
<p>Wellness resorts are all the rage these days: Top health hotels like <a href="https://www.canyonranch.com/" target="_blank">Canyon Ranch</a> and <a href="https://www.tripadvisor.com/Attraction_Review-g499402-d2098304-Reviews-Rancho_La_Puerta-Tecate_Baja_California.html" target="_blank">Rancho La Puerta</a> help harried urbanites reconnect with nature, rediscover nutritious, plant-based foods, and conquer stress.</p><p>But it’s one thing making healthy choices, say, at a luxury wellness resort on the ocean, and another when you’re back to your daily grind.</p><p><a href="https://www.tripadvisor.com/Hotel_Review-g34439-d538182-Reviews-Carillon_Miami_Wellness_Resort-Miami_Beach_Florida.html" target="_blank">Carillon Miami Wellness Resort</a>, a newly renovated hotel on North Beach, understands the challenge of bringing these healthy practices back home, and has launched a number of services and unique amenities in response.</p><p>One such offering is a one-on-one consultation with a so-called “grocery guru,” who teaches guests how to make healthy choices in the supermarket. After an initial conversation in which the client’s goals and lifestyle is discussed, the grocery guru and the guest hit the aisles, analyzing nutrition labels, doing product comparisons, and examining produce.</p><p>We caught up with the grocery guru, registered dietitian and personal trainer Monika Arenas, to learn more about the one-of-a-kind service and get her best tips for eating well at home and on the road.</p><img alt="Monika Arenas, RD, helps guests with healthy grocery shopping at the Carillon Miami Wellness Resort "src="http://cdn-image.travelandleisure.com/sites/default/files/styles/1600x1000/public/1524071609/carillon-miami-grocery-guru-monika-arenas-GROCERYGURU0418.jpg?itok=7BW1cmIZ"><p><strong>T+L: Where did idea behind the “grocery guru” service originate?</strong></p><p>“The Carillon is really committed to the long-term wellness game. We want to teach guests how to make mindful changes that they can apply to their lives back home. The grocery guru service is an extension of that philosophy.”</p><p><strong>What does the tour to the grocery store entail?</strong></p><p>“The whole thing takes 90 minutes. We start in the produce aisle, where we look at the organic and seasonal options and learn how to do price comparison. Then it’s on to the rest of the store to find nutritious snack options, good quality meats and fish, and more. I'll ask guests what they typically buy, then make recommendations on healthier alternatives. For example, if someone regularly buys potato chips, I'll suggest baked or kale chips."</p><img alt="Gym at the Carillon Miami Wellness Resort "src="http://cdn-image.travelandleisure.com/sites/default/files/styles/1600x1000/public/1524071609/carillon-miami-gym-view-GROCERYGURU0418.jpg?itok=Q1jDBr1k"><p><strong>What are the biggest mistakes people make at the store?</strong></p><p>“Where to start?! For one, grabbing whatever looks appealing. Whether it’s fancy packaging or eye-catching labels, I see a lot of people reaching for things that are well-marketed but not great from a nutritional standpoint. I also see a lot of people buying fat-free items, not realizing that a lot of these foods are packed with fillers and chemicals. Lastly, too many people are buying packaged products that are super high in sugar and sodium.”</p><p><strong>Beyond the grocery store, how can people make good dietary choices when they travel?</strong></p><p>“Keep snacks on you at all time. I love Shanti bars, RX bars, and raw nuts. And when you eat out, fill half your plate with vegetables and allow yourself to only indulge in only one of the three: breads, beverages, or dessert.”</p><img alt="Pool at the Carillon Miami Wellness Resort "src="http://cdn-image.travelandleisure.com/sites/default/files/styles/1600x1000/public/1524071609/carillon-miami-pool-GROCERYGURU0418.jpg?itok=oA-2a3g1"><p><strong>Any other tips?</strong></p><p>“Make sure you’re moving during the day and not eating to the point of being stuffed. You’re allowed to indulge on vacation— you just have to do some mindfully and with moderation.”</p>
Categories: Travel

Michael Ray Faces Lesser Charge in DUI Case

Aces Show Biz News Feed Music - Fri, 04/20/2018 - 13:30
The country singer's DUI charge is reduced after it was found that police officers did not give the musician the correct instructions for the sobriety tests.
Categories: Music

Sigma acquires £31m dev sites for PRS REIT

Property Week News Feed - Fri, 04/20/2018 - 13:29
Developer Sigma Capital has acquired a trio of PRS development schemes in the North West and Midlands.
Categories: Property

Sweet deal sees Choccywoccydoodah secure first London location

Property Week News Feed - Fri, 04/20/2018 - 13:22
Shaftesbury has signed specialist chocolaterie Choccywoccydoodah for a London flagship at 27 Shorts Gardens at Seven Dials.
Categories: Property

Self-driving cars. Scooters. The future of commuting to work is here

CNN News Feed - Fri, 04/20/2018 - 13:21
Innovation is underway to rethink one of the biggest headaches we face on a daily basis: getting to work.
Categories: Money

Grainger refinances with £350m bond issue

Property Week News Feed - Fri, 04/20/2018 - 13:11
The UK’s largest listed residential landlord Grainger has issued a £350m senior bond aimed at cutting the cost of its debt.
Categories: Property

BBC Business News Feed: Race management

Business Now Mag - Fri, 04/20/2018 - 13:08
This weekend's London Marathon will make 90,000 compostable cups available for runners.
Categories: Business

Race management

BBC Business News - Fri, 04/20/2018 - 13:08
This weekend's London Marathon will make 90,000 compostable cups available for runners.
Categories: Business

Race management

BBC Business News Feed - Fri, 04/20/2018 - 13:08
This weekend's London Marathon will make 90,000 compostable cups available for runners.
Categories: Business

Here Is Anna Faris' Response to Chris Pratt's 'Divorce Sucks' Comment

Aces Show Biz News Feed - Fri, 04/20/2018 - 13:00
Aside from responding to her estranged husband's comment, the actress reveals that she's thankful to still be on good terms with him.
Categories: Celebrity

M&G unveils plans for £100m Glasgow office development

Property Week News Feed - Fri, 04/20/2018 - 13:00
M&G Real Estate has unveiled plans for a new £100m office development in Glasgow, which will provide 277,500 sq ft of grade A space over 12 levels.
Categories: Property

Trump targets Opec over high oil prices

BBC Business News - Fri, 04/20/2018 - 12:39
The US President criticises producer group Opec and says high oil prices "will not be accepted".
Categories: Business

Trump targets Opec over high oil prices

BBC Business News Feed - Fri, 04/20/2018 - 12:39
The US President criticises producer group Opec and says high oil prices "will not be accepted".
Categories: Business

BBC Business News Feed: Will Africa's open skies project take off?

Business Now Mag - Fri, 04/20/2018 - 12:35
Challenges lay ahead for Africa's airlines as they are granted greater access to the continent.
Categories: Business

Pages